Recipe of the Month

-2 cups whole milk vanilla yogurt

-½ cup diced strawberries

-¼ cup blueberries

-¼ cup granola

1. Line a rimmed baking quarter sheet with wax or parchment paper.

2. Pour the yogurt into the baking dish and spread evenly on the prepared baking sheet so that it fills the shape.

3. Top with the strawberries, blueberries and granola.

4. Place in the freezer until the yogurt is firm, about 3 hours.

5. Cut into 12-15 pieces, and enjoy cold.

6. Store leftovers in the freezer.

(Source: Feel Good Foodie)

-3 cups packed spinach

-1 medium very ripe banana peeled, cut into chunks, and frozen (slightly less than 1 cup)

-1 cup whole frozen strawberries about 10 large/medium berries

-¼ cup frozen pineapple chunks

-1 cup unsweetened almond milk or milk of choice

-1 tablespoon chia seeds

1. Place all of the ingredients in a high-powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds.

2. Blend until smooth. If you’d like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.

(Source: Well Plated by Erin)